Amount of Total lipid (fat) in Restaurant, Latino, arepa (unleavened cornmeal bread)

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, arepa (unleavened cornmeal bread) there is 5.38 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Restaurant, Latino, arepa (unleavened cornmeal bread).

Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Oil, cupu assu 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 100 g 100%
Shortening, household, lard and vegetable oil 100 g 100%
Oil, sunflower, linoleic, (partially hydrogenated) 100 g 100%
Shortening bread, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 100 g 100%
Oil, industrial, soy ( partially hydrogenated), all purpose 100 g 100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 100 g 100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%

Restaurant, Latino, arepa (unleavened cornmeal bread)

Restaurant, Latino, arepa (unleavened cornmeal bread) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, arepa (unleavened cornmeal bread) are listed below.

Water 50.8 g 50.8%
Energy (calorie) 219 kcal
Energy (joule) 916 kJ
Protein 5.48 g 5.48%
Total lipid (fat) 5.38 g 5.38%
Ash 1.19 g 1.19%
Carbohydrate, by difference 37.14 g 37.14%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 0.87 g 0.87%
Sucrose 0.33 g 0.33%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.41 g 0.41%
Galactose 0 g
Calcium, Ca 89 mg 0.09%
Iron, Fe 1.04 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 117 mg 0.12%
Potassium, K 88 mg 0.09%

Nutrients in Restaurant, Latino, arepa (unleavened cornmeal bread)